Open session classes conducted
Events it refers to the different open activities and classes or workshops that we are planning, in this case, will be a regular weekly acro yoga class, an acro yoga summer camp for kids and a play therapy summer camp for teens.
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community; enabling the participants to explore the body and its unlimited potential. The classes include a combination of asana sequences, yoga games, Human Mandalas, partner yoga, assisted inversions, partner acrobatics, Therapeutic/Acrobatic Flying and/or Thai massage! No prior knowledge is required, nor is a partner, only enthusiasm, and energy.
Unlike other forms of yoga, AcroYoga builds on the potential to connect with others, to build a community and cultivate trust within an environment of safe play.
This practice involves three active roles: –
- the spotter, who serves as an interpreter between the base and flyer and aid the stability and success of a skill or flying sequence;
- the base, who is the pillar for which skills are conducted;
- the flyer, who is either the performer or the receiver of therapeutic flying.
AcroYoga combines both dynamic and therapeutic sequences that range from massage and therapy, to perform acrobatics and dance. Practitioners can follow set flows to the point they become familiar with the practice and can then work on improvisation.
Acroyoga sequence performed at the British Yoga Festival ( https://youtu.be/WXsBA6zZPM0 )