Get some time out. Reshape your body, reframe your mind and transform your life for a healthier, happier you!


Find a sanctuary of peace, clarity and inspiration. Come to us to slow down and discover how to find your balance, access your inner confidence, discover your life passions, nourish your body or just relax.

We design retreats for different groups be it adults, children or families. Let us know your vision and we will work with you to facilitate the retreat of your dreams.

We also facilitate regular retreats in Sri Lanka in association with